Right now, I'm seeing and feeling the toxic effects of social media interactions more than ever. At this time when our human needs of certainly and connection have been shredded, there is a tsunami of ignorance, fear, and anxiety out there on social media. It is so easy to get pulled down useless rabbit holes and waste minutes and hours on senseless discussion and arguments that you will never win. Not only do these things rob you of your time, but they also hijack your mood and happiness. Watch this episode of Freewheelin' to hear my top tips for feeling better while staying connected via a device. What other strategies have you been using during these uncertain times? If you would like you
Dr Dave's Blog & Podcast Homepage
All of my Podcasts and blogs are
published here each week.
Each week I publish the Freewheelin' video Q&A show and each month an episode of Blunt Dissection Podcast. I also publish articles randomly from time to time.
In order to submit a question to freewheelin' please record a video and following the format closely:
1. State who you are and where you are from.
2. Ask your question as concisely as possible, it must be under 30 seconds long.
We do not guarantee to answer all questions, especially ones that have been answered previously.