Four Steps To Focus
Do you want to start every day with insane energy levels and focus, so you get the important stuff done and start creating the life you always wanted? If so, here’s a simple four-step formula that I use. 1. Exercise for at least 15 minutes. It doesn’t matter what you do, but you have to do it to the level that you at least get a sweat happening. If that means strolling around the block, then that’s just fine. If that means running hard, then run hard. And if that means doing